{"product_id":"b0fjrvz217","title":"1200-Calorie High-Protein Fat-Burn Blueprint: 60-Day Meal Plan, 100 Recipes, Bariatric Surgery Prep, Low-Fat Macro Guide, Weekly Shopping Lists, Mindful Eating Habits, Body Reset for Women \u0026 Men Guide","description":"\u003cp\u003e💪Struggling with stubborn fat, metabolic issues, or prepping for bariatric surgery? Inspired by the world-renowned  1200-calorie  diet developed by Dr. Nowzaradan, this  high-protein, low-fat blueprint  provides a doctor-modeled structure to help you  reset your body, improve portion control, and build lasting habits  — without bland food or confusing macros.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re following your surgeon’s recommendations, supporting insulin resistance or PCOS, or simply aiming for a sustainable way to eat 🥦, this all-in-one guide takes the stress out of planning. It blends clinical insight with real-world practicality —  no calorie-counting apps, no restrictive fads, just balanced meals that nourish and satisfy.\u003c\/p\u003e\n\n\u003cp\u003e📘  What’s Inside: ✅ 60-Day Guided Meal Plan  – A simple daily structure: 3 nutrient-balanced meals + 1 optional snack (all under 1200 calories).\u003cbr\u003e\n✅ 100 High-Protein Recipes  🍳 – Flavor-packed breakfasts, lunches, dinners, soups, and desserts (all under 400 calories). Includes allergen-friendly variations (gluten-free, dairy-free, plant-based).\u003cbr\u003e\n✅ Bariatric Surgery Support  🏥 – Tools for pre-op and post-op phases: pureed food suggestions, portion visuals, protein charts, and gentle ingredient guidelines.\u003cbr\u003e\n✅ Macro Balancing Made Easy  ⚖️ – Learn how to pair lean proteins with fiber-rich carbs and healthy fats to stay full, energized, and metabolically supported.\u003cbr\u003e\n✅ Weekly Shopping Lists  🛒 – Pre-made, aisle-organized grocery guides save time, reduce waste, and make planning effortless.\u003cbr\u003e\n✅ Mindful Eating \u0026amp; Habit Tools  ✨ – Includes SMART goal planners, mindfulness routines, and simple techniques to reduce cravings and emotional eating.\u003c\/p\u003e\n\n\u003cp\u003eUnlike short-term diets, this program is built for  long-term, real-life results  — with freezer-friendly options, hormone-friendly meal tips, and flexible portions for both women and men.\u003c\/p\u003e\n\n\u003cp\u003e👥  Perfect for: Bariatric surgery candidates \u0026amp; post-op recovery People managing type 2 diabetes, PCOS, or obesity-related conditions Busy adults seeking structure without complexity Anyone who’s failed restrictive diets and wants a lasting solution 🔥 Take control of your nutrition with the same trusted structure used by Dr. Nowzaradan’s patients.\u003c\/p\u003e\n\n\u003cp\u003e📘 Scroll up and grab your copy today to start your 60-day transformation with food that works for your body, your schedule, and your goals!\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":67924389921013,"sku":"YSL52043","price":4.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/8774\/8597\/files\/71_y0xdYA8L._SY1500.jpg?v=1793672760","url":"https:\/\/www.newbooks.store\/products\/b0fjrvz217","provider":"NewBooks","version":"1.0","type":"link"}