{"product_id":"b0ccywhmqd","title":"Self Care for Black Women: Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are","description":"\u003cp\u003e🌟  Black Girl Self-Care: A Guide to Healing, Rest, and Empowerment  🌟\u003c\/p\u003e\n\n\u003cp\u003eAre you tired of being the strong Black woman who carries everyone's burdens? From workplace microaggressions to racial trauma, from generational stress to constant exhaustion - it's time to put yourself first.\u003c\/p\u003e\n\n\u003cp\u003eThis empowering wellness guide offers the following:\u003c\/p\u003e\n\n\u003cp\u003eThe complete 7-step Black Women's self-care framework Free mental health and wellness assessment tools 26 quick self-care activities for busy Black women Practical ways to heal from racial trauma Tools to combat imposter syndrome and anxiety Strategies for setting boundaries and finding joy Break free from:\u003c\/p\u003e\n\n\u003cp\u003eThe angry Black woman stereotype Superwoman syndrome Black women burnout Generational trauma People-pleasing patterns Workplace stress Explicitly written for Black women's mental health and emotional well-being, this guide provides culturally sensitive approaches to self-love, mindfulness, and personal growth. Transform exhaustion into energy, stress into strength, and pressure into power.\u003c\/p\u003e\n\n\u003cp\u003eReady to prioritize your wellness? Click  Buy Now  to begin your self-care journey!\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":67924340244725,"sku":"YSL51860","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/8774\/8597\/files\/61760fyQgyL._SY1500.jpg?v=1793672704","url":"https:\/\/www.newbooks.store\/products\/b0ccywhmqd","provider":"NewBooks","version":"1.0","type":"link"}